fat??

i'm fat...i'm fat...fat...fat...fat....!!!!

.

.

.

.

.

huk...huk....huk....

.

.

.

u guys know what is my current weight??i just check it last nite..it was 50kg beb!!omg..gile la...aku ni memang jenis yg jarang nak check berat...tapi alih2 g raya semua kata badan naik n etc,jadi balik umah pun ape lagi...bwk klua timbang yg dah berhabuk...mak datok!!!50 kilo berat aku....cesss,mcm mana aku boleh x perasan erk...heheh

.

.

.

btw,my normal weight is around 43-44kg...the last time i checked my weight was after bersalin kan my son..and it was 44kg...and in 7 months...dah boleh cecah 50kg...pertambahan sebanyak 6kg....patut la byk baju yg rasa udah ketat...

.

.

.

tindakan segera perlu dibuat korang..tapi aku x tau mcm mana nak buat...hanya PB je yg dpt selamatkan aku buat masa ni...tapi PB byk function utk body shaping...cuma nak kurus tu i need to find another alternatif....apa dia???apa dia???cuba suggest??

.

.

puasa??exercise(ni takde masa)??tak yah makan nasik langsung??makan sehari sekali??or makan style vegetarian??makan rebus2 shj??or any else???

.

.

help me...kalau dpt turun to 45kg pon jadi la weih..at least turun...huhuhu